Toning For Beginners

Toning For Beginners

6 Episodes

Toning For Beginners is a slow to medium paced workout that is easy to follow—guaranteed to stretch and strengthen all of your 650 muscles for a full-body boost!

We flatten and tone your abs without sit-ups or crunches, tone your arms without weights, define your waist, and create lean, strong legs.

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Toning For Beginners