Aging Backwards® 30-Day Workout Plan with Miranda

Aging Backwards® 30-Day Workout Plan with Miranda

35 Seasons

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As seen on QVC, Join Miranda Esmonde-White for the 30-day Complete Aging Backwards workout plan. Consisting of 9 full-body workouts and 4 bonus clips, this 30-day Aging Backwards plan is suitable for any age or fitness level.

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Aging Backwards® 30-Day Workout Plan with Miranda

1 Episode

  • Day 21 | Season 12 Ep.28 Full Leg Toning
    24:26
    Day 21 | Season 12 Ep.28 Full Leg Toning
    Episode 1

    Day 21 | Season 12 Ep.28 Full Leg Toning

    Episode 1

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Components: Standing and Floor
    Objectives: Toning, Strengthening, Weight loss
    Focus: Full body, Abs, Arms, Core, Hands, Wrists, Fingers, Hips, Knees, Legs, Pectorals, Chest, Quads, Thighs, Ri...

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