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Introduction | Prenatal Workouts

Join Alexa Leon for an introduction to our prenatal collection. Find out how to get the most out of these workouts and keep you and your baby safe ...

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Introduction | The Pelvic Floor Wellness Program

Rebalance Your Connective Tissue • 1m 18s

Join Kathi Bushway, Pelvic Floor Specialist & certified Essentrics® instructor, for an introduction to The Pelvic Floor 14-Day Wellness Program.

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Pelvic Floor, Kathi Bushway

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