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Floor & Equipment Workshop with Miranda Esmonde-White

In this workshop, Miranda explains what equipment can be used during our floor workouts.

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Proper Foot Positioning for Knee Pain Workshop with Miranda Esmonde-White

Rebalance Your Connective Tissue • 16-Apr-2019

Components:
All standing

In this workshop, Miranda explains the best way to position your feet in our workouts and on a day-to-day basis.

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