Live stream preview
Aging Backwards® with Miranda Esmonde-White
Rebalance Your Connective Tissue
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02-Jan-2014
Scientific and intelligent yet entertaining and accessible, Aging Backwards® provides viewers with useful and easily applicable insight on how to slow down and reverse the aging process through the unique idea that our muscle cells are the key to our youth.
This revolutionary approach to healthy aging is bringing new life to hundreds of thousands of people, no matter their chronological age.
Up Next in Rebalance Your Connective Tissue
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Am I Doing This Right? Diagonal Reaches
In this workshop, Miranda will discuss the importance of elongating the spine in order to prevent compression
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Am I doing this right? Feet
In this workshop, Miranda will discuss the importance of distributing weight evenly on our feet
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Am I doing this right? Arms
In this workshop, Miranda will discuss the importance of isolation and pulling up to safe and effectively perform the arm exercises
