Curry Butternut Squash Soup
Classical Stretch Season 14
•
6m 23s
Essentrics co-founder Sahra Esmonde-White invites you into The Essentrics Kitchen with a favorite winter recipe: Curry Butternut Squash Soup. Rich in nutrients and anti-inflammatory benefits, this comforting dish is quick to make, full of flavor, and perfect for busy days. Simple, nourishing, and delicious—healthy eating has never been easier!
Ingredients:
· 3/4 Pound butternut squash (peeled and chopped)
· 1/2 Medium onion (diced)
· 2 tbsps Avocado oil
· 1 tsp Fresh ginger (minced)
· 1/2 tsp Ground coriander
· 1/2 tsp Ground cumin
· 1/2 tsp Ground Turmeric
· 2 cups Vegetable Stock
· Pinch of cayenne (or to taste)
· 1 cup Unsweetened coconut milk (or to taste/desired consistency)
· Salt & Pepper (to taste)
· Cilantro or Parsley (for garnish)
· Non-dairy creamer (for garnish)
Up Next in Classical Stretch Season 14
-
Vegan Chocolate Cake
Sahra Esmonde-White’s rich, moist, and deeply chocolatey vegan cake is a favorite at Essentrics celebrations. Made from scratch with key quality ingredients and a special twist, it comes together easily—complete with a silky vegan frosting. Perfect for birthdays or any sweet moment!
Ingredients:...
-
Smashed Potatoes
Sahra’s Esmonde-White’s smashed potatoes with avocado topping is a delicious way to support your active lifestyle. This quick, vegan dish is packed with nutrients—potatoes provide potassium and vitamin C to fuel your muscles, while avocados offer healthy fats and B vitamins to keep you energized ...
-
25 Questions with Miranda
