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Common Causes of Back Pain & Discomfort Workshop

Join Miranda Esmonde-White for a 15-minute workshop discussing the common causes of back pain and discomfort, and how to achieve a strong, pain-fre...

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Aging Backwards® with Miranda Esmonde-White: Part 2

Classical Stretch Season 14 • 21m

Scientific and intelligent yet entertaining and accessible, Aging Backwards® provides viewers with useful and easily applicable insight on how to slow down and reverse the aging process through the unique idea that our muscle cells are the key to our youth.

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