Live Classes & Workshops

Join one of our live virtual classes with Miranda and her team of instructors! We offer something for everyone with a variety of levels and durations to choose from.

*If you're unable to attend during the exact time of the class, don't fret! Live classes are always recorded to be viewed afterwards and available for 14 days.

View all available previously recorded live classes here: https://www.essentricstv.com/live-classes-on-demand

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  • PREVIOUSLY AIRED LIVE CLASSES

    1 season

    Access Essentrics live classes anywhere, anytime, on demand! A collection of our newest and most popular live classes and workshops.

  • LIVE CLASS MONDAY JANUARY 30TH 8AM EST

    Strength & Range of Motion Workout | Standing & Barre | 30 Minutes

    This 30-minute live class will work to hydrate and loosen your connective tissue while improving your range of motion and posture leaving you with a new found feeling of youth! This workout will also work on preventing pain ...

  • LIVE CLASS TUESDAY JANUARY 31ST 8AM EST

    Mobility & Tension Release Workout | Standing & Floor | 30 Minutes
    Mobility is what helps us move freely but if we want to keep it… we need to MOVE it! Join Jenny for an all-levels...

  • LIVE CLASS WEDNESDAY FEBRUARY 1ST 8AM EST

    Toning & Cellular Vitality Workout | Standing & Barre | 30 Minutes
    Strong legs, glutes and core form the pillars of this workout, while every exercis...

  • LIVE CLASS THURSDAY FEBRUARY 2ND 8AM EST

    Strength & Flexibility Workout | Standing & Barre | 40 Minutes
    During these exciting and transformative years, your cellular regeneration cycle is hardwired to begin to slow do...

  • LIVE CLASS FRIDAY FEBRUARY 3RD 8AM EST

    Toning & Tension Release Workout | Standing & Floor | 30 Minutes

    Join Alexa for a live class focusing on toning your full body and building body awareness. This class will guide you to mindfully recruit your muscles so that you can use your body to its full potential all while taking c...