Live Classes Filmed at the Essentrics Head Office

  • LIVE CLASS MONDAY JULY 13TH AT 12:00PM EDT

    This full-body standing & floor workout focuses on your body’s natural range of motion. It will focus specifically on each joint and how to release tension from key areas including the hips, shoulders, and back. This workout will be made available for replay shortly after the live broadcast and ...

  • LIVE CLASS FRIDAY JULY 17TH AT 12:00PM EDT

    This full-body standing & floor workout focuses on your body’s natural range of motion. It will focus specifically on each joint and how to release tension from key areas including the hips, shoulders, and back. This workout will be made available for replay shortly after the live broadcast and ...

  • LIVE CLASS TUESDAY JULY 21ST AT 12:00PM EDT

    Join Gail Garceau for a live class on Essentrics TV! This standing and floor full-body workout will focus on overall mobility. This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.

  • LIVE CLASS THURSDAY JULY 23RD AT 12:00PM EDT

    Join Maude Desjardins for a live class on Essentrics TV! This Standing & Floor toning workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.

  • LIVE CLASS MONDAY JULY 27TH AT 12:00PM EDT

  • LIVE CLASS FRIDAY JULY 31ST AT 12:00PM EDT