Join Miranda Esmonde-White for a workshop on the importance of the lymphatic system and its influence on our overall health. Discover how Essentrics can help stimulate the flow of lymph fluids to help remove cellular waste and toxins, as it naturall...
Join Gail Garceau for a 30-minute morning workout to leave your body feeling vibrant and full of energy throughout the day.
This workout will help to create space in your body and release tension through your hips, legs and lower back.
Join Sahra for a 30-minute rejuvenating workout that encourages a healthy, well-flowing lymphatic system to make you feel your best – less bloated, more energized, with balanced hormones and an overall feeling of vitality.