Components : Standing and Barre
Join Marlène Hasbani for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Components: Standing & Floor
Level: Beginner & Intermediate
Pace: Slow-medium
Join Gail Garceau for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Components:
All Standing
Level : Intermediate
Pace: Medium-fast
Focus: Unlock joint, boost energy, and strengthen the core
Join Alexa Leon for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Components: Standing and Floor
Join Gail Garceau for a 1 hour live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Amanda Cyr for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sahra Esmonde-White for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Meg Feeney for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sasha Alcoloumbre for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Gail Garceau for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Amanda Cyr for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sahra Esmonde-White for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sasha Alcoloumbre for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Marlène Hasbani for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Gail Garceau for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Amanda Cyr for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sahra Esmonde-White for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Meg Feeney for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sasha Alcoloumbre for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Maude Desjardins for a live Essentrics class on Essentrics TV! This workout will be made available for replay shortly after the live broadcast.