These classes are filmed while respecting the social distancing protocol.
Access Essentrics live classes anywhere, anytime, on demand! We've compiled our most popular live classes filmed in our head office.
Join Miranda Esmonde-White creator of Essentrics for a rejuvenating workout that will help develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the entire back. With a strong back, you’ll feel liberated and able to perform daily tasks with ease.
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Join Miranda for a live class that will unlock your spine by stretching and lubricating connective tissue in your back, chest and core. By gently and effectively working on your range of motion, your joints in your spine, hips and feet will feel liberated, making you feel taller. This beginner, f...
Join Sahra Esmonde-White for week 3 of our Ages challenge! Today's advanced 50-minute standing & floor live Essentrics class will tone, stretch & strengthen your entire body!
This workout will be made available for replay shortly after the live broadcast.
Join Lauren Finkelstein for week 3 of your Ages challenge! this full-body toning class will work on improving your posture and increasing your energy. This 30-minute standing and floor class will activate and fire up every muscle in your body.
This workout will be made available for replay shor...
Today, join Gail for a live class focusing on working your body to its potential! Today’s workout will fire up your muscles, build strength with control, and challenge you to safely work just beyond your comfort zone.
How to get the most out of this workout: Keep “pulling up” in your spine in...
Join Jenny Bertrand for this full-body live Class and learn to relax your muscles while you strengthen and tone!
This workout will be made available for replay shortly after the live broadcast.
Join Jenny Bertrand for a live class!
Today’s live class we will continue reinforcing our trademark large body movements to increase blood flow, flush out toxins, and circulate energy-giving nutrients throughout the entire body.
This workout will be made available for replay shortly after the...
Today’s live class with Miranda Esmonde-White will activate and fire up every muscle in your body!
This workout will be made available for replay shortly after the live broadcast.
Join Miranda for this full-body live class and learn to relax your muscles while you strengthen and tone.
This workout will be made available for replay shortly after the live broadcast.
