Live Classes & Workshops

These classes are filmed while respecting the social distancing protocol.

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  • Live Classes On Demand Collection

    1 season

    Access Essentrics live classes anywhere, anytime, on demand! We've compiled our most popular live classes filmed in our head office.

  • LIVE WORKSHOP MONDAY OCTOBER 18TH AT 11:30AM EDT

    Lymphatic Workshop with Miranda Esmonde-White

    Join Miranda Esmonde-White for a workshop on the importance of the lymphatic system and its influence on our overall health. Discover how Essentrics can help stimulate the flow of lymph fluids to help remove cellular waste and toxins, as it naturall...

  • LIVE CLASS MONDAY OCTOBER 18TH AT 12:00PM EDT

    Components:
    Standing and Barre

    Live Class with Miranda Esmonde-White

    Join Miranda for a 30-minute workout to get your blood flowing and fluids circulating! This flowing Essentrics workout is designed to support your immune system and its natural detoxification process.

  • LIVE CLASS TUESDAY OCTOBER 19TH AT 9:30AM EDT

    Components:
    Standing and Barre

    Join Amanda Cyr for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS THURSDAY OCTOBER 21ST AT 8:00AM EDT

    Components:
    Standing and Barre

    Join Gail Garceau for a 30-minute morning workout to leave your body feeling vibrant and full of energy throughout the day.
    This workout will help to create space in your body and release tension through your hips, legs and lower back.

    This workout will be made...

  • LIVE CLASS THURSDAY OCTOBER 21ST AT 12:00PM EDT

    Components:
    All Standing

    Join Ellyn Ochs for a 30-minute posture and lower body mobility Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS FRIDAY OCTOBER 22ND AT 9:00AM EDT

    Join Lauren Finkelstein for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS MONDAY OCTOBER 25TH AT 12:00PM EDT

    Live Class with Sahra Esmonde-White

    Join Sahra for a 30-minute rejuvenating workout that encourages a healthy, well-flowing lymphatic system to make you feel your best – less bloated, more energized, with balanced hormones and an overall feeling of vitality.

  • LIVE CLASS TUESDAY OCTOBER 26TH AT 9:30AM EDT

    Join Amanda Cyr for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS THURSDAY OCTOBER 28TH AT 8:00AM EDT

    Join Gail Garceau for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS THURSDAY OCTOBER 28TH AT 12:00PM EDT

    Join Maude Desjardins for a 30-minute Essentrics live workout!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS FRIDAY OCTOBER 29TH AT 9:00AM EDT

    Join Lauren Finkelstein for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.