Join Alexa Leon for a live class on Essentrics TV! This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.
In this live cardio workout, Sasha will guide you through standing and floor exercises designed to increase your heart rate and burn calories, all the while rebalancing the full body. This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV ...
In this live cardio workout, Sasha will guide you through standing and floor exercises designed to increase your heart rate and burn calories, all the while rebalancing the full body. This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV ...
Join Marlène Hasbani for a live class on Essentrics TV! This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.
Join Maude Desjardins for a live class on Essentrics TV! This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.
Join Miranda Esmonde-White for a 10-minute workshop in which you will learn the important role your mitochondria play in keeping you feeling youthful and energetic. Miranda will also explain why gentle full-body exercise keeps you feeling energized long after a 20 to 30-minute workout.
Join Miranda Esmonde-White the creator of Essentrics for a live energy-boosting class. This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.
Join Miranda Esmonde-White for a 10-minute workshop that will focus on the mitochondria in our brain. You learn why large complex movements stimulate the brain while increasing energy!
Join Miranda Esmonde-White for a live energy-boosting class on Essentrics TV! This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only
