Live Classes & Workshops

Join one of our live virtual classes with Miranda and her team of instructors! We offer something for everyone with a variety of levels and durations to choose from.

*If you're unable to attend during the exact time of the class, don't fret! Live classes are always recorded to be viewed afterwards and available for 14 days.

View all available previously recorded live classes here: https://www.essentricstv.com/live-classes-on-demand

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  • PREVIOUSLY AIRED LIVE CLASSES

    1 season

    Access Essentrics live classes anywhere, anytime, on demand! A collection of our newest and most popular live classes and workshops.

  • LIVE CLASS MONDAY SEPTEMBER 26TH 12PM EDT

    Components:
    Standing and Chair
    45 minutes

    Join Ellyn Ochs for an intermediate-level, live workout focused on releasing your hips & back and strengthening your legs & glutes, leaving you feeling limber and strong.

    This workout will be made available for replay shortly after the live broadcast an...

  • LIVE CLASS TUESDAY SEPTEMBER 27TH 8AM EDT

    Components:
    Standing, Barre and Floor
    45 minutes

    Join Alexa Leon for a live workout appropriate for all levels! This workout will have a special focus on leg toning and deep stretching to unlock strengthening potential.

    This workout will be made available for replay shortly after the live broad...

  • LIVE CLASS WEDNESDAY SEPTEMBER 28TH 8:30AM EDT

    Components:
    Standing and Barre
    30 minutes

    Join Gail Garceau for a live workout for beginners! This beginner level workout will focus on posture and hamstrings using a combination of standing and chair exercises.

    This workout will be made available for replay shortly after the live broadcast and...

  • LIVE CLASS THURSDAY SEPTEMBER 29TH 12PM EDT

    Components:
    All Standing
    30-minutes

    Join Dyan DeCastro for a for a full body workout that is designed to release tension and increase mobility. Perfect for those new to Essentrics, this easy-to-follow workout will invigorate you as it helps improve posture and liberate your shoulders and hips.

    ...