These classes are filmed on location at the Essentrics head office while respecting the social distancing protocol.
Access Essentrics live classes anywhere, anytime, on demand! We've compiled our most popular live classes filmed in our head office.
Components: standing and barre
Foundation Workout
Level: beginner
Join Gail Garceau for a 30-minute ankle mobility Essentrics live class!
In the human body, the feet serve as the foundation for the entire body by providing balance, support, and stability. Using a combination of standing and ba...
Join Dyan Decastro for a 30-minute Essentrics live Class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
Components:
All Standing
Join Bethanne Stufflebean for a 30-minute full body strength Essentrics live class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
