These classes are filmed on location at the Essentrics head office while respecting the social distancing protocol.
Access Essentrics live classes anywhere, anytime, on demand! We've compiled our most popular live classes filmed in our head office.
Join Amanda Cyr for a 30 minute Essentrics live class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
Join Gail Garceau for a hip mobility live workout!
The Essentrics 10-day program for golfers is designed to improve your overall hip, spine and shoulder flexibility- even if you are complete beginner to stretching. Doing daily dynamic stretching movements will also help you to relieve tension in...
Join Gail Garceau for a 30 minute live Essentrics class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
Please join Jenny Bertrand from her home in Colorado for a 30-minute Essentrics live class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
