Live Classes & Workshops

These classes are filmed on location at the Essentrics head office while respecting the social distancing protocol.

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  • Live Classes On Demand

    1 season

    Access Essentrics live classes anywhere, anytime, on demand! We've compiled our most popular live classes filmed in our head office.

  • LIVE CLASS FRIDAY JULY 30TH AT 12:00PM EDT - Part 2

    Components: standing and barre
    Foundation Workout
    Level: beginner

    Join Gail Garceau for a 30-minute ankle mobility Essentrics live class!

    In the human body, the feet serve as the foundation for the entire body by providing balance, support, and stability. Using a combination of standing and ba...

  • LIVE CLASS TUESDAY AUGUST 3RD AT 12:00PM EDT

    Join Dyan Decastro for a 30-minute Essentrics live Class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS WEDNESDAY AUGUST 4TH AT 12:00PM EDT

    Components:
    All Standing

    Join Bethanne Stufflebean for a 30-minute full body strength Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS MONDAY SEPTEMBER 13TH AT 9:30AM EDT