Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

PREVIOUSLY AIRED LIVE CLASSES

Full Body Energy Boost | 30s Challenge 2022

34m

Up Next in Lauren

  • Energy Boost & Posture | 30s Challeng...

    Standing & Floor | 30 min

    Join Lauren Finkelstein full-body toning class that will work on improving your posture and increasing your energy, this 30-minute standing and floor class will activate and fire up every muscle in your body

  • Full Body Toning | 30s Challenge 2022

    All Standing | 30 min

    Join Lauren Finkelstein for a full body toning Essentrics class! This workout will improve your balance, strengthen your core and get your heart pumping!

    View the entire 30s 21-Day Challenge here: https://www.essentricstv.com/30s-strength-and-flexibility

  • Leg & Glute Strengthening | Fit & Hea...

    Standing & Barre | 30 min

    Join Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.

    View the entire Fit & Healthy Challenge here: https://www.essentricstv.com/fit-and-healthy