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Season 14 Ep. 05: Leg Toning

25m

Up Next in Intermediate

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    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Components: Standing and Floor
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    Get a strong, flexible upper back in this full body Classical Stretch wor...

  • Season 14 Ep. 06: Upper Back & Posture

    Instructor: Miranda Esmonde-White
    Level: Intermediate / Advanced
    Pace: Medium
    Components: All Standing
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    Instructor: Miranda Esmonde-White
    Level: Beginner, Intermediate
    Pace: Medium
    Components: Standing and Barre
    Objectives: Posture
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