MONDAY | LIVE CLASS FEBRUARY 2ND 8:30AM EST
All levels
30min
Standing | Barre
Join Alexa for a 30-minute all-level class is a standing and barre workout focused on unlocking the upper body and strengthening the muscles that support good posture.
The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.