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MONDAY | LIVE CLASS DECEMBER 1ST 8:30AM EST
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MONDAY | LIVE CLASS DECEMBER 1ST 8:30AM EST

Standing | Barre

Join Alexa for this easy-to-follow, full-body workout that will unlock your muscles from head to toe. Effective for all fitness levels, and it’s focused on posture and full-body rebalancing.

The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

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