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FRIDAY | LIVE CLASS FEBRUARY 6TH 8:30AM EST
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FRIDAY | LIVE CLASS FEBRUARY 6TH 8:30AM EST

Standing | Floor
30min
Advanced

Join Maude for a standing floor workout focused on building strength, improving stability, and supporting better posture.

The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

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