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Connective Tissue

Season 6 Ep.09: Frozen Shoulder & Stress Relief

Up Next in Workouts for Connective Tissue

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    Instructor: Miranda Esmonde-White
    Level: Beginner
    Pace: Slow
    Components: All Standing
    Objectives: Connective Tissue, Mobility, Range of Motion, Pain relief, Posture, Restore, Healing
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  • Quad & Hip Flexor Stretch with Gail G...

    Instructor: Gail Garceau
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  • Season 6 Ep.27: Scar Tissue & Fascia ...

    Instructor: Miranda Esmonde-White
    Level: Beginner
    Pace: Slow
    Components: All Barre
    Objectives: Connective Tissue, Flexibility, Stretching, Hockey, Mobility, Range of Motion, Pain Relief, Posture, Restore, Healing, Running, Relaxation, Stress Relief
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