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Classical Stretch Season 6

Season 6 Ep.25: Abs, Butt & Back

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  • Season 6 Ep.27: Scar Tissue & Fascia ...

    Instructor: Miranda Esmonde-White
    Level: Beginner
    Pace: Slow
    Components: All Barre
    Objectives: Connective Tissue, Flexibility, Stretching, Hockey, Mobility, Range of Motion, Pain Relief, Posture, Restore, Healing, Running, Relaxation, Stress Relief
    Focus: Full Body, Ankles, Arms, Back, Spine, Cal...