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Cardio

THURSDAY | Cardio & Inner Thigh with Meg Feeney

30-Apr-2019

Instructor: Meg Feeney
Level: Advanced
Pace: Medium
Components: Standing and Floor
Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight-loss
Focus: Full Body, Abs, Ankles, Arms, Back, Butt, Glutes, Calves, Achilles, Core, Feet, Groin, Hamstrings, Hips, Legs, Quads, Ribs, Shins, Shoulder, Toes, Thighs, Waist

This upbeat 35 minute standing and floor workout focuses on inner thigh toning and will get your heart rate up through large, deliberate full body movements.

Tags
Advanced, Medium, Standing and Floor, Cardio, Increase Energy, Toning, Strengthening, Weight-loss, Full Body, Abs, Ankles, Back, Butt, Glutes, Calves, Achilles, Core, Feet, Groin, Hips, Legs, Quads, Ribs, Shins, Shoulder, Toes, Thighs, Waist, Arms, Hamstrings, 30 min, Meg Feeney, Outdoors
Cast
Meg Feeney Meg Feeney

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