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Bone Strength Program

Core & Abs with Meg Feeney

14-Oct-2020

Instructor: Meg Feeney
Level: Intermediate
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight loss
Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Shoulders, Thighs, Waist

In Meg Feeney’s 30-minute standing and floor workout, you will activate your full body while concentrating on toning the core and ab muscles. The trademark exercises in this sequence will get your heart rate up and challenge your full body strength.

Tags
Intermediate, Medium, Fast, Standing and Floor, Cardio, Increase Energy, Toning, Strengthening, Weight loss, Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Shoulders, Thighs, Waist, 30 min, Meg Feeney, Outdoors
Cast
Meg Feeney Meg Feeney

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