BEGINNER | Unlock Extraordinary Challenge

BEGINNER | Unlock Extraordinary Challenge

25 Seasons

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Level: Beginner
Pace: Slow to Medium
Components: Standing, Barre & Floor
Length: 21 Days

Your body holds extraordinary possibilities – it just needs to be given the key. Essentrics® is one of the most transformative practices that you can do for yourself, helping you to unlock the power within.

Embark on this 21-day journey, where you will discover newfound strength, boundless energy, harmonious balance and a zest for life. Join us as we embrace the empowering changes that await you and celebrate your body's incredible potential.

On schedule:

Week 1: Unlock Strength in Length
Week 2: Unlock Brain Power
Week 3: Unlock Energy

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BEGINNER | Unlock Extraordinary Challenge

1 Episode

  • Energy Boost | Unlock Extraordinary Challenge | Beginner
    31:34
    Energy Boost | Unlock Extraordinary Challenge | Beginner
    Episode 1

    Energy Boost | Unlock Extraordinary Challenge | Beginner

    Episode 1

    Standing & Floor | 30 min.

    Start off this week with Maude in a beginner workout that will wake up every part of your body from your fingers to your toes. This will make sure to improve your blood flow for a great week full of energy!

    View the entire Beginner Unlock Extraordinary Challenge here...

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