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Season 10 Ep.11: Prevention of Hand & Finger Arthritis

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Season 12 Ep.11: Finger Arthritis

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  • Season 10 Ep.11: Prevention of Hand &...

    Filmed at Silver Sands Jamaica
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  • Season 12 Ep.22: Hip & Glute Flexibility

    Filmed at Round Hill Hotels and Villas
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    Instructor: Amanda Cyr
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