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AM Activation | Awake & Unwind

Improve Your Posture | AM Activations Workouts

26m

Standing & Floor | 25 min

Join Lauren Finkelstein for this AM activation workout! Start your day with this stimulating workout where you'll improve your posture by moving mindfully with slow and intentional movement.

Tags
All Levels, Medium, Standing and Floor, Increase Energy, Posture, 25min, Lauren Finkelstein
Cast
Lauren Finkelstein Lauren Finkelstein
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