ADVANCED | Unlock Extraordinary Challenge
Energy Boost | Unlock Extraordinary Challenge | Advanced
32m
Standing & Floor | 30 min.
Join Maude Desjardins for an invigorating workout that will power up your cells and get your blood pumping to fuel your day!
View the entire Advanced Unlock Extraordinary Challenge here: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge
Up Next in Week 3 | Unlock Energy
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Energy Boost | Unlock Extraordinary C...
Standing & Barre | 30 min.
Join Miranda Esmonde-White for a workout consisting of big, flowing movements to increase blood flow, flush out toxins, and circulate energy-giving nutrients throughout the entire body!
View the Unlock Extraordinary Challenges:
Beginner: https://www.essentricstv.com/... -
Season 13 Ep.05: Energy Boosting
Instructor: Miranda Esmonde-White
Level: Advanced
Pace: Fast
Components: Standing & Floor
Objectives: Toning, strengthening, weight-loss
Focus: Abs, Back, Spine, Core, Hamstrings, Hips, IT Band, Legs, Ribs, Shoulders, Thighs, WaistBoost your energy with this standing & floor workout filmed ...
