ADVANCED | Unlock Extraordinary Challenge
25 Seasons
CLICK THE DROP-DOWN MENU BELOW TO GET STARTED ⬇
Level: Advanced
Pace: Medium to Fast
Components: Standing, Barre & Floor
Length: 21 Days
Your body holds extraordinary possibilities – it just needs to be given the key. Essentrics® is one of the most transformative practices that you can do for yourself, helping you to unlock the power within.
Embark on this 21-day journey, where you will discover newfound strength, boundless energy, harmonious balance and a zest for life. Join us as we embrace the empowering changes that await you and celebrate your body's incredible potential.
On schedule:
Week 1: Unlock Strength in Length
Week 2: Unlock Brain Power
Week 3: Unlock Energy
-
Strength in Length | Unlock Extraordinary Challenge | Advanced
Episode 1
Standing & Floor | 30 min.
Join Alexa Leon for a workout focusing on elongating as we strengthen! This workout is all about unlocking the power and strength that can be found in moving your body through its full range of motion. Designed to tone and lengthen your muscles, this routine will leav...
