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Add-On Workouts

Leg Toning with Amanda Cyr

Up Next in Add-On Workouts

  • Butt Toning with Meg Feeney

    Instructor: Meg Feeney
    Level: Intermediate, Advanced
    Pace: Medium, Fast
    Components: All Floor
    Objectives: Toning, Stretching, Weight-loss
    Focus: Butt, Glutes, Core, Hips, Legs, Thighs, Waist

    Activate your glutes, thighs, hips, and legs with this 10-minute butt toning workout. This workout will s...

  • Quad Stretch with Amanda Cyr

    Instructor: Amanda Cyr
    Level: Intermediate
    Pace: Slow
    Components: All Floor
    Objectives: Flexibility, Stretching, Stress Relief, Relaxation
    Focus: Calves, Achilles, Groin, Psoas, Quads

    We use our quads for so many daily activities – keeping them flexible is important to remain active, injury and ...

  • Hip Stretch with Meg Feeney

    Instructor: Meg Feeney
    Level: Beginner
    Pace: Slow
    Components: All Floor
    Objectives: Flexibility, Stretching, Mobility, Range of Motion, Pain Relief, Restore, Healing, Stress Relief, Relaxation
    Focus: Butt, Glutes, Hamstring, Hips, IT Band, Knees, Legs, Psoas

    Whether you spend your day sitting at...