Instructor: Gail Garceau
Level: Intermediate
Pace: Medium
Components: All Floor
Objectives: Posture, Toning, Strengthening
Focus: Abs, Core
Tone your abs and waist through a series of floor exercises designed to improve your overall core strength and stability.
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Leg & Butt Sculpting: Barre Toning wi...
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Level: Advanced
Pace: Medium
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