Standing & Floor | 30 min

Join Jenny Bertrand for a standing and floor workout with an emphasis on mobility and core strength. The floor work will continue to work your legs and core – giving you stability, flexibility, and power!

Please note: you do not have to participate in the Strength & Tone Age-Specific challenges to join this live class. All of these classes are designed for any age and fitness level.

This workout will be made available for replay shortly after the live broadcast.