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60s | Stability, Strength and Balance

THURSDAY | JANUARY 23RD 8:00AM EST 60s CHALLENGE

30m

Standing | Barre

Join Maude Desjardins for a workout with an emphasis on mobility and core strength. This class will help you gain strength and stability in the glutes and core to help increase your stamina in your day to day activities.– giving you stability, flexibility, and endurance

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