50s | Strength & Tone Challenge
Day 1 | Live Class Recording | 50s Strength & Tone Challenge
18-Sep-2023
Standing & Barre | 30 min
Join Meg Feeney for this live class consisting of big sweeping movements to increase circulation and blood flow while loosening up connective tissue. This workout will focus on toning to strengthen and lengthen the muscles leaving you feeling longer and stronger!
Please note: you do not have to participate in the Strength & Tone Age-Specific challenges to join this live class. All of these classes are designed for any age and fitness level.
This workout will be made available for replay shortly after the live broadcast.
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Day 4 | 50s Class: Strengthen & Tone
Standing & Floor | 30 min
Join Jenny Bertrand for this full-body workout and learn to relax your muscles while you strengthen and tone.
