40s | Toning and Cellular Vitality

40s | Toning and Cellular Vitality

23 Seasons

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Level: Intermediate to Advanced
Pace: Slow to Fast

Your 40s: The Preventative Years

Unlock rejuvenating energy and cultivate a renewed respect for your incredible body through movement that can enhance your longevity!

Join our 21-Day Toning & Cellular Vitality Challenge to strengthen, stretch, and tone every muscle, joint, and ligament in your body.

Experience the rewards of improved posture, flexibility, energy levels, muscle tone and mood – in as little as 23 to 30 minutes a day!

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40s | Toning and Cellular Vitality

1 Episode

  • Core & Abs with Meg Feeney
    34:18
    Core & Abs with Meg Feeney
    Episode 1

    Core & Abs with Meg Feeney

    Episode 1

    Instructor: Meg Feeney
    Level: Intermediate
    Pace: Medium, Fast
    Components: Standing and Floor
    Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight loss
    Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Shoulders, Thighs, Waist

    In Meg Feeney’s 30-minute standing and ...

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