All Standing | 30 min
Join Julia Bentz for an energizing class that will challenge your balance reflexes through your full range of motion while strengthening your core and toning your lower body.
Please note: you do not have to participate in the Strength & Tone Age-Specific challenges to join this live class. All of these classes are designed for any age and fitness level.
This workout will be made available for replay shortly after the live broadcast.