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WEDNESDAY | LIVE CLASS JANUARY 21ST 8:30AM EST
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WEDNESDAY | LIVE CLASS JANUARY 21ST 8:30AM EST

All Standing

Join Alexa for a dynamic cardio workout that uses big, full-body movements to increase your heart rate and wake up every muscle. This dynamic class increases circulation and oxygen flow, helping you feel energized from head to toe.

The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

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