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FRIDAY | LIVE CLASS JANUARY 16TH 8:30AM EST
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FRIDAY | LIVE CLASS JANUARY 16TH 8:30AM EST

Standing | Floor

Move with Alexa to tone your arms and abs through lengthening and strengthening exercises that sculpt your waist, support better posture, and rebalance the entire body.

The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

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