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TUESDAY | LIVE CLASS JANUARY 6TH 8:30AM EST
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TUESDAY | LIVE CLASS JANUARY 6TH 8:30AM EST

Standing | Barre

Join Gail for a beginner-friendly class focused on building core strength and stability. This session targets the abdominal muscles, lower back, and hips through gentle, controlled exercises.

The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14

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