BOXING WEEK SALE: Extra 15% off our annual streaming membership with promo code 15WINTER25

VENTE DU BOXING DAY: 15% de rabais additionnel sur un abonnement annuel à la webtélé avec le code 15HIVER25
THURSDAY | LIVE CLASS JANUARY 15TH 8:30AM EST
To access THURSDAY | LIVE CLASS JANUARY 15TH 8:30AM EST, subscribe to Essentrics TV.
Subscribe $14.95

Already subscribed? Log In

THURSDAY | LIVE CLASS JANUARY 15TH 8:30AM EST

Standing | Floor

Join Ellyn for a beginner Back & Core workout designed to awaken your body’s natural support system. Through standing and floor work, you’ll strengthen the stabilizing muscles of your back and abdominals through simple, effective exercises.

The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

×