20s | Toning and Tension Release

20s | Toning and Tension Release

23 Seasons

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Level: Intermediate to Advanced
Pace: Medium to Fast

Your 20s: The Formative Years

Transform your body with our 21-Day Toning & Tension Release Challenge!

Designed to strengthen, stretch, and tone every muscle, joint, and ligament — enjoy reduced stress, improved posture, and a profound appreciation for your remarkable body. Through specialized classes and workshops, you'll achieve enhanced muscular strength, increased flexibility, freedom of movement, and an overall sense of well-being!

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20s | Toning and Tension Release

1 Episode

  • Tension Release with Meg Feeney
    31:17
    Tension Release with Meg Feeney
    Episode 1

    Tension Release with Meg Feeney

    Episode 1

    Instructor: Meg Feeney
    Level: Beginner, Intermediate
    Pace: Slow
    Components: Standing and Barre
    Objectives: Flexibility, Stretching, Increase Energy, Mobility, Range of Motion, Pain Relief, Restore, Healing, Stress Relief, Relaxation
    Focus: Full Body, Ankles, Back, Butt, Glutes, Calves, Achilles,...

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