Posture & Core Activation | 20s Tone, Strengthen & Release Challenge
20s | Tone, Strengthen & Release
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34m
Standing | Barre & Floor
30min
Join Gail Garceau as you dynamically stretch your entire body. Perfect for all fitness levels, this revitalizing workout that will boost blood flow, engage your core & reset your body!
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Full Body Toning & Energizing Workout...
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Level: Intermediate, Advanced
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