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20s: Building Your Body’s Blueprint
Level: Beginner-Intermediate-Advanced   
Pace: Slow- Moderate- Fast  

In your twenties, the natural rate of cellular regeneration is at its peak. Because of this, you’ll see rapid changes to your body with Essentrics. Posture, muscle tone, flexibility, and an overall feeling of wellness and health are what you’ll gain from our Essentrics 20s 21-Day Challenge. Set yourself up for a lifetime of health!