Standing & Floor | 30 min

Join Ellyn Ochs for a 30-minute workout to tone your arms, strengthen your core and create powerful legs. This class will leave you feeling strong and energized inside and out!

Please note: you do not have to participate in the Strength & Tone Age-Specific challenges to join this live class. All of these classes are designed for any age and fitness level.

This workout will be made available for replay shortly after the live broadcast.