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Muscle Activation Workout with Sahra Esmonde-White

Up Next in 14-Day Rebalancing Program with Ellyn Ochs

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  • Full Body Toning & Energizing Workout...

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  • LIVE CLASS FRIDAY AUGUST 26TH 12PM EDT

    Components:
    Standing, Chair and Floor
    60 minutes

    Join Ellyn for a 60-minute class designed to stretch and strengthen your full body for increased energy, endurance and freedom of movement.

    View the 14-Day Rebalancing Program here: https://www.essentricstv.com/14-day-rebalancing-program...