14-Day Lymphatic Flow Program
16 Seasons
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Feel the power of this rejuvenating wellness program. Dedicate 14 days to supporting your body’s natural circulation and movement through Essentrics workouts and educational wellness workshops.
The lymphatic system relies on regular movement, deep breathing, and gentle muscular activity to help maintain healthy circulation. Flowing, full-body movement supports this natural process and contributes to overall mobility and well-being.
This themed program is designed to help you:
• Support healthy circulation through gentle, full-body movement
• Ease muscle stiffness and tension
• Promote overall mobility and flexibility
• Support your body’s natural recovery processes
• Feel lighter and more energized
• Encourage comfortable movement throughout the day
• Reduce feelings of sluggishness
• Boost your sense of vitality
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Body Detox Massage Workshop | Lymphatic Program
Episode 1
Join Sahra Esmonde-White and Rose Gwet, founder of Luxcey Beauty, for a self-massage workshop for the body.
Help the detoxification process in your body with a self-massage tutorial that will encourage the actions of the lymphatic system. Feel lightness in your step as we learn how to move the ...
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Facial Detox Massage Workshop | Lymphatic Program
Episode 2
Join Miranda Esmonde-White and Rose Gwet, founder of Luxcey Beauty, for a mini detox self-massage for the face – a powerful stress release and relaxation method for all.
Help move toxins and increase circulation in your face with a self-massage tutorial that will encourage the actions of the ly...
