**PLEASE NOTE THIS WORKOUT WILL BE REMOVED JUNE 14, 2025.**

Standing & Barre | 30 min

Join Miranda Esmonde-White creator of Essentrics for a rejuvenating workout that will help develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the entire back. With a strong back, you’ll feel liberated and able to perform daily tasks with ease.