Live stream preview
Energy Boost & Mobility | 50s Challenge 2022
37m
Standing & Floor | 30 min
Today's standing and floor workout with Meg Feeney will challenge your strength and balance by working these in different planes of motion. The pace is moderate and Meg’s infectious personality will motivate you every step of the way!
Remember, each workout is a building block for the next one. Tomorrow, we’ll share our number one secret to all-day energy!