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Intro to the Wellness Challenge

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Upper Back and Shoulder Pain Relief with Gail Garceau

Classical Stretch Season 14 • 9m 7s

Instructor: Gail Garceau
Level: All levels
Pace: Slow
Components: All standing

This 10-minute, all standing workout is designed to loosen up your shoulders and relieve any upper back pain.

Tags
All levels, Slow, All standing, Shoulders, Back, Tension Release, 10 min
Cast
Gail Garceau Gail Garceau

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