It’s Week 4 of our New Year 30-day Health Challenge! During our final week, all the elements are brought together: toning, posture, strength and mobility work. Your muscles and connective are ready to be remolded and strengthened safely—leaving you feeling younger, stronger and more flexible.
For more details on the Health Challenge, please visit: https://essentrics.com/health-challenge-new-year-2020/
– Miranda & The Essentrics Team –