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Day 01: Rebalance Your Connective Tissue with Miranda Esmonde-White

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Introduction to Week 1

2m 5s

Up Next in New Year 30-Day Health Challenge 2020

  • Day 01: Rebalance Your Connective Tis...

    Melt away any hardened or congealed blockages within your connective tissue with this 30-minute all-standing, rebalancing workout. This full-body workout will stretch and strengthen the connective tissue network that surrounds your entire body, allowing you to increase flexibility and work into e...

  • Day 02: Rebalance Your Connective Tis...

    Melt away any hardened or congealed blockages within your connective tissue with this 30-minute all-standing, rebalancing workout. This full-body workout will stretch and strengthen the connective tissue network that surrounds your entire body, allowing you to increase flexibility and work into e...

  • Day 03: Rebalance your Connective Tis...

    Melt away any hardened or congealed blockages within your connective tissue with this 30-minute all-standing, rebalancing workout. This full-body workout will stretch and strengthen the connective tissue network that surrounds your entire body, allowing you to increase flexibility and work into e...