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Day 27: Full Body Strengthening with Amanda Cyr

35m

Up Next in New Year 30-Day Health Challenge 2020

  • Day 28: Total Core, Leg & Butt Workou...

    This fun, yet challenging, standing and floor workout will leave you visibly more toned in no time. After only 30 minutes—you will thin your waist, flatten your stomach and sculpt your legs and butt.

  • Day 29: Calorie Burning & Lower Body ...

    This advanced, full-body toning workout is designed to target the glutes and thighs from every angle. It combines standing and floor toning exercises that aim to boost your heart rate and leave your legs feeling long, lean and firm.

  • Day 30: Full Body Stretching with Mir...

    Miranda’s 23-minute combination of standing and barre exercises will unlock and liberate all 360 joints, leaving you feeling lengthened, strengthened and energized. Stretching your muscles and decompressing your joints can increase your overall strength, power and energy. This workout loosens you...