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Day 15: Rebalance Your Connective Tissue

30m

Up Next in New Year 30-Day Health Challenge 2020

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    Instructor: Amanda Cyr
    Level: Advanced
    Pace: Medium
    Components: Standing and Floor
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    Focus: Full Body, Glutes

    True strength should always involve the entire body. This short, yet effective strengthening workout is designed to test y...

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