Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial

Already subscribed? Sign in

LIVE CLASS RECORDING - 20's

30m

Up Next in Maude Desjardins

  • LIVE CLASS RECORDING - 20's

    Components: Standing and Floor
    Join Maude Desjardins for a live class recording all about building body awareness through both fast and slow movements! This increased awareness will help you target and efficiently strengthen specific muscle groups. Finish up with a deep stretch on the floor to r...

  • LIVE CLASS RECORDING - 20's

    Components: All Standing
    Join Maude Desjardins for a 30-minute live Essentrics class!