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  • LIVE CLASS WEDNESDAY SEPTEMBER 22ND A...

    Join Dyan Decastro for a 30-minute Essentrics live class.

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS MONDAY SEPTEMBER 27TH AT 8...

    Components:
    30-minute
    All Barre
    Fit and Healthy Program

    Join Lauren Finkelstein for a 30-minute lower body stretch and sculpt. This workout will strengthen, stretch and power up your legs and glutes.

    This workout will be made available for replay shortly after the live broadcast

  • LIVE CLASS MONDAY SEPTEMBER 27TH AT 9...

    Components:
    30-minute
    Standing and Barre
    Flexibility and Mobility Program

    Amanda will take your through a series of dynamic stretches that not only increases flexibility but also promotes blood flow throughout the entire body. We will start by moving through exercises designed to release tension...