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Watch this video and more on Essentrics TV

LIVE CLASS THURSDAY MAY 13TH AT 12:00PM EDT

Live Classes & Workshops Filmed at the Essentrics Head Office • 36m

Up Next in Live Classes & Workshops Filmed at the Essentrics Head Office

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    Join Gail Garceau for a Back and Spine Stretch live workout!

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  • LIVE CLASS TUESDAY MAY 18TH AT 12:00 EDT

    Join Amanda Cyr for a 30 minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

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    Join Gail Garceau for a hip mobility live workout!

    The Essentrics 10-day program for golfers is designed to improve your overall hip, spine and shoulder flexibility- even if you are complete beginner to stretching. Doing daily dynamic stretching movements will also help you to relieve tension in...