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LIVE CLASS TUESDAY APRIL 6TH AT 12:00PM EDT

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LIVE CLASS MONDAY APRIL 12TH AT 12:00PM EDT - Part 2

Live Classes & Workshops Filmed at the Essentrics Head Office • 36m

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  • LIVE CLASS TUESDAY APRIL 6TH AT 12:00...

    Components:
    All Standing
    Level: Beginner

    Join Miranda for a live workout focused on exercising the brain. This workout will stimulate your brain - helping to reverse sluggishness, alleviate brain fog and prevent brain cell atrophy. You’ll also learn how and why specific techniques and exercis...

  • LIVE CLASS THURSDAY APRIL 8TH AT 12:0...

    Components:
    Standing, Barre and Floor
    Level: Intermediate/Advanced

    Join Miranda for a live workout focused on exercising the brain. This workout will stimulate your brain - helping to reverse sluggishness, alleviate brain fog and prevent brain cell atrophy. You’ll also learn how and why spec...

  • LIVE CLASS FRIDAY APRIL 16TH AT 12:00...

    Whether you’re planting, seeding, watering, digging or weeding, your body needs to stay strong and mobile to prevent injuries.

    Join Sahra Esmonde-White for a live workout that will prepare your body for gardening season and make you feel your best!

    This workout will be made available for repla...